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In-person Services

Wellness Packages

  • Silver (4)

    420$
    Save $25
    Valid for one month
    • 55-minute initial consultation
    • 3 additional 45 min follow-ups
    • Weekly custom roadmap program
    • Unlimited phone/email support communication

  • Gold (8)

    760$
    Save $45
    Valid for 3 months
    • 55-minute initial consultation
    • 7 additional 45 min follow-ups
    • Weekly custom roadmap program
    • Unlimited phone/email support communication

  • Platinum (12)

    1,090$
    Save $75
    Valid for 5 months
    • 55-minute initial consultation
    • 11 additional 45 min follow-ups
    • Weekly custom roadmap program
    • Unlimited phone/email support communication

Extra Services

Physiotherapy

Joint Mobilization

Balance Exercise

Exercise Rehab

Acupuncture

Trigger point dry needling

Hands on techniques providing appropriate pressure to a joint in a specific direction to promote mobility of the joint and allow for pain reduction with active movements.

Exercises customized to your personal goals, focus on enhancing mobility, flexibility, strength, balance, and stability. They include body weight exercises, dumbbell and barbell strength training, core strengthening, plyometrics, agility training, and functional exercises."

A technique uses a thin needle directly into the skin and muscle at the site of the trigger point. The process helps increase blood flow, reduce tightness, and release tension. Additionally, the prick sensation from the needle can activate nerve fibers, prompting the brain to release endorphins (the body’s natural pain-relieving chemicals)

Cupping Treatment

Cupping

Pressure Point Massage

Myofascial Decompression (MFD)

Upper Back Massage

Trigger point release

Technique using silicone cups or  negative pressure cups to promote blood flow, pain reduction, relaxation, mobility and healing of the tissues.

MFD is a therapeutic technique, using cups that are applied to the skin that aims to improve muscular and fascial mobility. It utilizes negative pressure (suction) to increase blood flow, stretch and release the fascia, promote tissue relaxation, thereby reducing pain and enhancing range of motion.

Tissue release techniques geared towards improving blood flow, decreasing pain and addressing restricted areas to promote healing with a focus on a very specific area.

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